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Back to the Gym

Posted the 30/09/2008 03:49:00 By Yogurt and Berries (Visit website)





Just a quick one tonight. Luckily we ended up at Fresh City for lunch so I was able to eat healthy easily. Had half of a hummus and veggie sandwich and a small cup of chicken soup (I was cold). It was good and kept me full. Had a late afternoon snack of a small apple and PB on the way to the GYM!


Yay! After what felt like a long time sans working out (well a whole weekend), it was good to get back. I did my 40min iTrain workout, and as usually it kicked my butt! Did some triceps, biceps, and hamstring work as well.

I was starving when I walked in the door and immediately ripped off a piece of pita bread to dip in hummus. I made a little wrap for dinner...


1/2 Joseph's low carb lavash wrap
approx. 3oz of turkey pastrami
1 slice provolone
baby spinach and tomato slices
whole grain mustard





With a little side salad that had romaine, baby spinach, green pepper, and grape tomatoes with Newman's Light Caesar dressing.

For a sweet treat while watching Gossip Girl (so good btw...) I had some cantaloupe, a few animal crackers, some delicious Earl Grey Creme tea from Teavana. It's a delicious version of earl grey...sweet but not sweetened just sweet as is. I'd highly recommend trying it if there is a Teavana near you.

Good night blog land!

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