Posted the 24/10/2008 22:55:30 By (Visit website)
It was a cold one this morning. 29 Degrees. The sun was shining throughout the morning so that made it a little better. Even so, we ask for everyone’s sympathy if you are enjoying 65 deg. and above.
Sam was able to go home from the hospital at 10 AM. He couldn’t wait! The report was that he managed to get a little rest last night, not due to discomfort but due to hospital noise. His room was very close to the nurses station.
This mornings healthy breakfast suggestion: For your grain and healthy fat: Kashi Blueberry Waffles with 1 (scant)TBS 100% pure maple syrup and 1 TBS Naturally More Peanut Butter. For your fruit add 1/2 a grapefruit and for your protein: one scoop of Jay Robb Chocolate Whey Protein with 2 oz of fresh blueberries, lots of ice and at least 8 oz of water. This will keep you going for a while.
It was bill paying day today as Fridays’ typically are. Yahoo was announcing another fall in the global market and a completely bad outlook for the day so I refused to check that home page out again. When I’m writing checks, I can feel the dollars slipping from my typically sticky fingers. Somethings you just have to do.
I was excited to receive my PureGo Water bottle replacement! It really does taste good - no plastic bottle taste. I’ll send the broken one back on Monday. They were so kind to understand my clumsiness although in looking at the new one, I think the filter was actually faulty on the broken one.
Ted enjoyed soaking up some cold, but sunshine laced air today while taking his afternoon work break. He did a few odds & ends outside.
We had expected the “leaf people” back to day. They REALLY didn’t expect us to have so many leaves.

They did come back later this afternoon and Ted also had them mowing the lawn. I kept Shane on a leash today because I’m sure when he leapt into the leaf pile they had just finished raking, that didn’t encourage any future requests for more work.
Tonight we are venturing out to dinner. Don’t know where. Since Ted is growing a few facial hairs for our Halloween costume, he says we’ll have to “slum it” as he looks a bit raggedy. Before we go, I will get started on the Halloween Competition Cake. Hope it comes out like I have it pictured in my mind. Does that happen to you guys? You have an image in your mind or a statement you want to say, but when it comes out (on paper or verbally) it’s all screwed up and NOTHING like what your head had created!
But now I am going to finish my happy hour wine and celebrate Friday! Take care.
Posted in Breakfast ideas, Life Tagged: Healthy breakfast, PureGo water bottle

-
Cadbury Craze Contest Win Daily ends September 29
Added 13/08/2008 03:01:39
The Contest is only open to legal residents of Canada who are 16 years of age or older at the time of Contest entry. During the Contest Period, visit www.cadburycrave.ca (the “Contest Website”) to register. By successfully[...]http://canadianfreestuff.com/cadbury-craze-co...
-
Abs Class - September 29
Added 30/09/2008 13:54:44
All exercises are timed for 45 seconds, unless otherwise noted. Crunch with alternating toe tap Crunch with twist - legs at 90 degrees Reverse crunch Leg lifts Rest - stretch legs and arms out straight Seated crunch leg pull-in [...]http://carrotsncake.com/2008/09/abs-class-sep...
-
A Table avec Harry Potter #29 Velouté de pâtisson
Added 12/11/2008 11:25:53
Le pâtisson est une variété de courge aussi appelé bonnet de prêtre ou couronne impériale en raison de sa forme ronde et aplatie, mais vous le connaissez peut-être sous le nom d'artichaut de...http://feeds.feedburner.com/~r/ptitchef/~3/45...
-
Innocent coiffe ses smoothies: Le tricothon du 17 au 29 novembre
Added 18/11/2008 23:46:16
Comme tout les hivers, Innocent organise le tricothon! Heu… le tricothon kézako? Et bien c’est très simple! Il s’agit d’une opération caritative qui va vous permettre, pour chaque achat d’un smoothie Innocent,...http://feeds.feedburner.com/~r/ptitchef/~3/45...
-
Brrrr?.
Added 19/11/2008 15:08:02
I did it! I got up this morning and ran close to 5 miles in near freezing temperatures. Anyone who passed me this morning must have thought I looked hilarious in my cold weather ensemble, but at least I was warm. For my run I sported my[...]http://graduatemeghann.wordpress.com/2008/11/...











