Posted the 17/10/2008 15:35:16 By Kath Eats Real Food (Visit website)
Whoa - it’s been 4-5 days since I last had coffee and I had two small cups today and my blood is racing and I feel kinda tipsy. Not sure I like this….
Today has been like a lazy Saturday here - breakfast + TV. We watched The Office - love it! And then some Conan O’Brien, which is the other KERF household show. The husband watches the previous night’s episode almost every morning (or afternoon if he’s gone!).
We attended Jan’s baby shower over breakfast today. I only wish I could have enjoyed some of Phillis’s sheet cake too!
Oatmeal was scrumptious:
1/3 cup oats, milk, water
1/2 medium banana
1 tsp maple syrup (stirred in)
3 tbsp homemade Maple Pecan Granola
Spoonful AB
Coffee #1 (with frothed milk)
#2. I still can’t believe I really weaned myself off of all sweeteners in coffee and tea. It almost happened by accident! I just stopped putting Splenda in one day and never looked back. Again, it’s all about perspective. Rather than missing the sweetness, just assume coffee isn’t supposed to be a sweet drink. Now I enjoy the contrast from my super sweet banana oatmeal.
I really should do some school work this morning. We’re planning a trip to the gym in a while. It’s always hard to go when the weather is cloudy 
Today’s weather is going to be drab, but luckily all should pass through to leave sunshine for tomorrow. We were hoping to go hiking today on our “Saturday” but instead in honor of the rainy day we’re going to go see a matinee of Nights in Rodanthe at the theater! I <3 Nicholas Sparks and read the book many years ago.
Happy Friday 
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