Posted the 04/09/2008 17:28:00 By my-easy-cooking (Visit website)
Fish is good for you......we all know that. The learned people also say that the smaller the fish you eat the better it is for you. Smaller fish have not been exposed to harmful chemicals such as mercury for as long as the bigger fish have been. For more information in this regard, go to this website.
Sardines is so good for you.....packed with Omega 3 and 6 oils, calcium and Vit. D and phosphorous. It is a hugely underrated fish and most people do not know that you can actually get them fresh and not only in a can. My husband's favorite sandwich is a sardine and fresh onion sandwich on super white bread. I found these Portuguese sardines at the fishmonger and although they are not from our local waters, they were dirt cheap and a very tasty meal. I simply cleaned and gutted them, made a few cuts in each fish and stuffed it with my Herb Butter. I baked it in a fairly hot oven until cooked and served it with crusty bread to mop up all the lovely butter.
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Chicken Marsala with Sage
Added 29/10/2008 22:40:00
http://feeds.feedburner.com/~r/blogspot/BuHf/...
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sardines en sauce au four
Added 09/11/2008 13:05:16
1 kg de belles sardine sans arêtes 500 g de tomates fraiche 2 oignons 4 à 5 gousses d ail 4 à 5 cuilleres à soupe d huile d olive thym , laurier , menthe seche , coriandre sel , poivre , piment rouge en poudre doux, cumin , concentre de tomate, 1...http://feeds.feedburner.com/~r/ptitchef/~3/44...
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Pesto Pasta , per favore!!!!Added 13/10/2008 21:18:00
Can there ever be enough pasta recipes? Definitely not, especially if they are super fast and so delicious that you can simply not get enough. So, do yourself a favor and add this recipe to all you other favorite pasta recipes, it will soon be[...]http://www.my-easy-cooking.com/2008/10/pesto-...
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Strawberry Semifreddo....a festive way to celebrate Spring!Added 01/09/2008 05:24:00
Spring is here and flower and food markets are bursting with an array of colors and fragrances so typical of spring. Fruit vendors are patrolling the streets with fresh strawberries and although I know that strawberries will still get cheaper as[...]http://www.my-easy-cooking.com/2008/09/strawb...
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Herb butter.....the best there is.Added 28/08/2008 19:09:00
Everyone should have a herb garden, simply because there are few things as rewarding as picking your own herbs to use in your recipes. Herbs can take a simple recipe to another level in no time...think scrambled eggs with snipped chives, tomato[...]http://www.my-easy-cooking.com/2008/08/herb-b...