Grilled Pineapple with Chili and Greek Yogurt!

Added 18/11/2008 13:16:00

I have a very simple recipe to share with you today and it will most probably only appeal to the people in the Southern Hemisphere, but it was a show stopper at my house this weekend. It is a cheap dessert and so easy that a child can put it[...]

http://www.my-easy-cooking.com/2008/11/grille...

Burned Up

Added 28/10/2008 12:48:43

Yesterday, I woke up feeling ready to face the world and even incorporate some dosha balancing foods into my day. I waited until I got to work to eat and it worked out well. I steamed some cooked barley and chopped apple with cinnamon and nutmeg[...]

http://whatiateyesterday.wordpress.com/2008/1...

Quiet Time

Added 25/09/2008 12:56:21

Yesterday, I woke up and did a 20 minute AM yoga dvd with Rodney Yee and it felt great. I had a skip in my step all day! After yoga, I had a bowl of clifford crunch in hopes of curing my honey nut cheerios craving. I topped it with a banana,[...]

http://whatiateyesterday.wordpress.com/2008/0...

Uninspired

Added 17/09/2008 12:54:01

The mornings are just so brutal for me these days. Despite going to bed at 8:30, I struggled to get up by 6. I had planned to wake up and do a 45 minute vinyasa flow but my body just wouldn’t do it. Instead, I started the day with a nice[...]

http://whatiateyesterday.wordpress.com/2008/0...

In Balance

Added 30/10/2008 13:08:43

I had breakfast at work again yesterday, I think I am driving my co workers crazy with the smell of apples and cinnamon in the morning. I had barley with apples and almonds topped with cinnamon, nutmeg and a bit of ground ginger. This time, I[...]

http://whatiateyesterday.wordpress.com/2008/1...

New Foods!

Added 31/10/2008 13:09:36

Sorry for the quick post today, I have a meeting in a few of minutes! Yesterday, I had the best kapha balancing breakfast ever! On Wednesday, I made a batch of corn flax muffins out of vitamuffin mix and ground flax seed. I heated two of those[...]

http://whatiateyesterday.wordpress.com/2008/1...

Tagged x 2

Added 12/11/2008 13:54:55

I woke up at 4:30 (!!) yesterday to get in an hour on the treadmill before work. To be honest, 4:30 really isn’t any harder than 5:00 because I have gotten used to going to bed early enough that I still get my 7-9 hours of sleep. I feel so[...]

http://whatiateyesterday.wordpress.com/2008/1...

Life Goes On

Added 22/10/2008 14:18:33

I woke up ravenous yesterday. Probably because proper nutrition hasn’t been my strong suit these past few days. It’s funny how in the midst of feeling blue my eating turns to listening to my mind rather than listening to my body. My[...]

http://whatiateyesterday.wordpress.com/2008/1...

Caddie Shack

Added 27/09/2008 13:11:18

Yesterday, my breakfast was exactly the same as Thursday except for the nuts. I just enjoyed it so much, I wanted to give it another go. It was Kashi Autum Wheat with a banana, walnuts and soymilk. A nice simple breakfast. Thankfully, work[...]

http://whatiateyesterday.wordpress.com/2008/0...

Looking Back

Added 02/10/2008 12:38:02

Yesterday was a momentous occasion for me. I woke up and got on the scale for the first time in a long time. Since August 1st, I have gained one pound and I am, ironically, happy about it. Even three months ago, a gain at all would have sent me[...]

http://whatiateyesterday.wordpress.com/2008/1...