Retail Therapy

Added 20/09/2008 13:44:43

I took the day off from work yesterday, so I let myself wake up naturally which was around 6:30. I spent some time blogging and chatting with a couple of friends before making breakfast. My the time I realized I needed to eat, I was already in low[...]

http://whatiateyesterday.wordpress.com/2008/0...

Friend Therapy

Added 19/10/2008 13:31:33

Yesterday was a really busy day but awesome! I started out pretty early for a Saturday with a bowl of oatmeal. I made it in the microwave with 1/2 rolled oats, 1 cup milk, a pinch of salt, flax seed, cinnamon, nutmeg and a banana. Once it was[...]

http://whatiateyesterday.wordpress.com/2008/1...

Quiet Time

Added 25/09/2008 12:56:21

Yesterday, I woke up and did a 20 minute AM yoga dvd with Rodney Yee and it felt great. I had a skip in my step all day! After yoga, I had a bowl of clifford crunch in hopes of curing my honey nut cheerios craving. I topped it with a banana,[...]

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Looking Back

Added 02/10/2008 12:38:02

Yesterday was a momentous occasion for me. I woke up and got on the scale for the first time in a long time. Since August 1st, I have gained one pound and I am, ironically, happy about it. Even three months ago, a gain at all would have sent me[...]

http://whatiateyesterday.wordpress.com/2008/1...

Do It Anyway

Added 13/11/2008 14:09:19

At 4:30 AM yesterday, the alarm went off and I groaned. Oh, I really did not want to get up to workout. I talked myself into by telling myself that, for me, skipping a planned workout day always leads to skipping three weeks of workouts. I knew[...]

http://whatiateyesterday.wordpress.com/2008/1...

Lifting the Fog

Added 19/09/2008 14:01:21

I have decided that this blog needs to be a place that I can let it all go and really talk about my disorder and the road that led me to where I am today. Writing is my greatest source of comfort and I have been holding back from letting this be[...]

http://whatiateyesterday.wordpress.com/2008/0...

An Emotional Day

Added 15/11/2008 13:41:52

Well, I will tell you, the downside of getting up at 4:30 am for work is getting up at 4:30 when you don’t have to work! I woke up bright and early and finally was able to fall back asleep for another little while. Once I had my chocolate[...]

http://whatiateyesterday.wordpress.com/2008/1...

Grey Sky Morning

Added 24/11/2008 15:51:00

Goooooooood Morning! Well, grey morning over here... I was up early for PT and prepared my oats so they would be ready for consumption upon my return- genius ! It was a slow go workout, but steady and vigorous per usual. I felt really good, I[...]

http://considereatz.blogspot.com/2008/11/grey...

Brrrrrrr-eakfast!

Added 17/11/2008 15:36:00

Brrr! I woke up partially frozen this morning. I basically slept in the middle of Commercial Blvd. last night, thank you insomniacs. I gave the AC a rest and opted for some fresh air leaving my windows open- and honestly, what are you people doing at[...]

http://considereatz.blogspot.com/2008/11/brrr...

Queen of the Leftovers

Added 17/11/2008 01:53:00

Well, as predicted I treated myself to a leisurely walk down the beach this afternoon with my momma! All in all, about 4 miles or so. It was a delightful, breezy walk down the strip and we chatted it up the whole way. I'm very happy I listened to my[...]

http://considereatz.blogspot.com/2008/11/quee...